Beneath the Weight

April 13 – 14, 2019

9:00am Saturday – 3:00pm Sunday

Overeating begins in the mind and the mind is the where to end overeating.

The purpose of the program is to end emotional eating and to achieve a new eating lifestyle that will result in permanent weight health.

New approach to discarding excess weight. No lectures. No diets. No products.

  • Getting in touch with your mind about overeating
  • Bringing God on your “Journey to My Right Weight”
  • Switching on your eating mindfulness
  • Overcoming sugar cravings
  • Building your own Right Weight Eating Lifestyle
  • Creating the support you need

Developed by doctor of psychology (Dr. Lynn Brayton) and a certified nutritionist (Danielle Paciera).

Participants help each other in small groups using a series of self-discovery activities. Discussions are designed to be confidential, supportive, and positive. 

Sponsored by Rosaryville Spirit Life Center and SelfCare Health Initiatives, a 501(c)(3) non-profit organization.

 www.beneaththeweight.org

Email: manager@beneaththeweight.org

Call: Paul Waldman, (504) 220-2576